Firstly, let me thank the HS-USA and the forum moderators for this website. The amount of information here is simply overwhelming. As a long-time sufferer of HS, I have found this forum to be the most concise depository of info available online.
A couple of years ago, based on a suggestion from a renowned cardiologist, I started taking fish oil (EPA/DHA) on a regular basis to fight internal inflammation, including my stage II HS. I can attest that omega 3 made my condition much worse than it used to be. During the entire time, I didn't have a single acne on my face or anywhere else in my body, my skin looked better than always, but the boils got really worse.
During my prolonged use of Omega 3s (almost two years, 3-4 grams/day), I had lesions the size of a golf ball under my arms that simply refused to heal. During that same time, I was also taking CoQ10 and vitamin E (in gelatine capsules).
I stopped all these supplementation for a month and almost immediately my condition improved considerably. As a test, I started taking omega 3 after a month and the boil was back.
I did the same experiment with CoQ10 alone and got another lesion two days after.
Now, I am not sure if I am reacting to consumption of concentrated oils in a capsule format or this is an allergic reaction to omega 3s AND CoQ10.
As a rule of thumb, I have started to completely avoid consuming any forms of gelatine capsules containing concentrated oil, including vitamin E. I have yet to test my body with olive oil or cooking oil, but am planning to do so soon.
I still have lesions under both arms, but the frequency has dropped to around once or twice/month.
I found this thread to be very relevant to what I experienced. |